I am very frustrated. I should be at week 5 by now, not stuck between week 3 and 4.
Of course, I got back to my office after my lunchtime run and saw this:
My goal is to be running 5K comfortably by August, and then to add mileage and run some 4 mile runs on Saturdays before I start half marathon training near the end of September. At this rate, I'll be stuck at 2 mile walk/runs for the rest of my life.
So I guess I'm moving to the track. And the treadmill. But I'm going to try some early morning runs first....